Asana II - Week 6 - Fall 2016

John Schumacher Yoga Marichyasana III.jpg
John Schumacher Yoga Marichyasana III.jpg

Asana II - Week 6 - Fall 2016

6.99

10/25/16 - In this yoga download steady your balance in one-legged Standing Poses, including Ardha Chandrasana, Virabhadrasana III, and Parivrtta Ardha Chandrasana and tone up with Boat Poses (Paripoorna Navasana and Ardha Navasana).

Class approximately 1 1/2 hours. 

 

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