Asana II - Week 5 - Fall 2016

John Schumacher Yoga Marichyasana III.jpg
John Schumacher Yoga Marichyasana III.jpg

Asana II - Week 5 - Fall 2016

6.99

10/18/16 - In this yoga download prepare for Padmasana with hip openers and Ardha Padmasana in Supta Padangushtasana, Upavishta Konasana, Siddhasana, Baddha Konsana, Ardha Padma Paschimottanasana, and Bharadvajasana II.

Class approximately 1 1/2 hours. 

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