Free Class - Asana II - Week 3 - Summer 2016

John schumacher Yoga Paschimottanasana Sum 2016.jpg
John schumacher Yoga Paschimottanasana Sum 2016.jpg

Free Class - Asana II - Week 3 - Summer 2016

0.00

7/19/16 - In this yoga download learn how to lengthen the front spine in Forward Bends, including Padangushtasana, Parshvottanasana, and Pashimottansana.

Class approximately 1 1/2 hours.

 

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