7/9/19 - In this yoga download stretch your legs in Standing Poses (Utthita Trikonasana, Ardha Chandrasana, Parshvottanasana, Prasarita Padottanasana, and Padangushtasana) and Forward Bends (Janu Shirshasana, Pashchimottanasana).

Class approximately 1 1/2 hours.