Asana II - Summer 2019 - Week 1

John schumacher Yoga - Summer 2019 Paschimottanasana Sum 2016.jpeg
John schumacher Yoga - Summer 2019 Paschimottanasana Sum 2016.jpeg

Asana II - Summer 2019 - Week 1

6.99

7/9/19 - In this yoga download stretch your legs in Standing Poses (Utthita Trikonasana, Ardha Chandrasana, Parshvottanasana, Prasarita Padottanasana, and Padangushtasana) and Forward Bends (Janu Shirshasana, Pashchimottanasana).

Class approximately 1 1/2 hours.


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