Asana II - Spring 2019 - Week 2

John Schumacher Yoga - Sirsasana.jpg
John Schumacher Yoga - Sirsasana.jpg

Asana II - Spring 2019 - Week 2

6.99

4/30/19 - In this yoga download discover the relationship between the pelvic girdle and the shoulder girdle in Standing Poses, including Utthita Trikonasana, Utthita Parshvakonasana, and Ardha Chandrasana and revisit Chaturanga Dandasana.

Class is approximately 1 1/2 hours.


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