Asana II - Spring 2016 - Week 7

John Schumacher Yoga Urdhva Dandasana in Sirsasna.jpg
John Schumacher Yoga Urdhva Dandasana in Sirsasna.jpg

Asana II - Spring 2016 - Week 7

6.99

5/17/16 - In this yoga download strengthen your upper body and increase mobility in your spine in Surya Namaskara variations, Marichyasana III, and Inversions.

Class approximately 1 1/2 hours.

 

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