Asana II - Spring 2016 - Week 11

John Schumacher Yoga Urdhva Dandasana in Sirsasna.jpg
John Schumacher Yoga Urdhva Dandasana in Sirsasna.jpg

Asana II - Spring 2016 - Week 11

6.99

6/14/16 - In this yoga download test and build your strength with Timed Standing Poses one minute on each side and balance it all out with timed inversions.

Class approximately 1 1/2 hours.

 

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