Asana II - Spring 2016 - Week 10

John Schumacher Yoga Urdhva Dandasana in Sirsasna.jpg
John Schumacher Yoga Urdhva Dandasana in Sirsasna.jpg

Asana II - Spring 2016 - Week 10

6.99

6/7/16 - In this yoga download build strength with Boat Poses (Paripoorna and Ardha Navasana) and Back Bends, Urdhva Muha Shvanasana, Dhanurasana, Ushtrasana, and Urdhva Dhanurasana.

Class approximately 1 1/2 hours.

 

Add To Cart