Asana II - Fall 2015 - Week 5

John Schumacher Yoga AC.jpg
John Schumacher Yoga AC.jpg

Asana II - Fall 2015 - Week 5

6.99

10/20/15 - In this yoga download learn how to use your arms and legs to deepen your twists in Standing Poses, including Parivrtta Trikonasana, Vimanasana, and Parivrtta Parshvakonasana, and Seated Twist, Bhardavajasana I.

Class approximately 1 1/2 hours. 

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