Asana II - Fall 2015 - Week 3

John Schumacher Yoga AC.jpg
John Schumacher Yoga AC.jpg

Asana II - Fall 2015 - Week 3

6.99

10/6/15 - In this yoga download learn to come into Sirshasana in three stages to establish the alignment of the Pose and work on opening your hips with Supta Padnagushtasana I & II, Upavishta Konasana, and Baddha Konasana.

Class approximately 1 1/2 hours. 

Add To Cart