Asana II - Fall 2015 - Week 11

John Schumacher Yoga AC.jpg
John Schumacher Yoga AC.jpg

Asana II - Fall 2015 - Week 11

6.99

12/8/15 - This yoga download go through the Standing Twists, including Parivrtta Trikonasana, Parivrtta Parshvakonasana, and Parivrtta Ardha Chandrasana; open your hips and do Padmasana; and practice Seated Twists Bharadvajasana I & II. 

Class approximately 1 1/2 hours. 

Add To Cart