Asana II - Fall 2015 - Week 10

John Schumacher Yoga AC.jpg
John Schumacher Yoga AC.jpg

Asana II - Fall 2015 - Week 10

6.99

12/1/15 - In this yoga download work into Padmasana by lengthening and externally rotating the inner thighs in Upavishta Konasana, Janu Shirshasana, Ardha Padma Pashchimottanasana, and Padmasana itself.

Class approximately 1 1/2 hours.

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