Asana I/II - Fall 2015 - Week 5

John Schumacher Yoga Parsvottanasana.jpg
John Schumacher Yoga Parsvottanasana.jpg

Asana I/II - Fall 2015 - Week 5

6.99

10/21/15 - In this yoga download work onbalancing the sides of the body in preparations for Virabhadrasana III, come into full Paripoorna Navasava, and refine your understanding of Pashchimottanasana. 

Class approximately 1 1/2 hours. 

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