Asana II - Winter 2015 - Week 3

John Schumacher Yoga - Sirsasana.jpg
John Schumacher Yoga - Sirsasana.jpg

Asana II - Winter 2015 - Week 3

6.99

01/20/15 - This yoga download features Inversions and Back Bends (including Ustrasana, Dhanurasana, and Urdhva Mukha Svanasana) focusing on taking the dorsal spine and tailbone in.

Class approximately 1 1/2 hours. 

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