Asana I - Winter 2018 - Week 1

John Schumacher Yoga Virabhadrasana I W2017.jpg
John Schumacher Yoga Virabhadrasana I W2017.jpg

Asana I - Winter 2018 - Week 1

6.99

1/10/18 - In this yoga download students are introduced to Iyengar focusing on the feet in basic Standing Poses, including Tadasana, Utthita Hasta Padasana, Parshva Hasta Padasana, Utthita Trikonasana, Parshvottanasana, and Prasarita Padottansana.

Class approximately 1 1/2 hours. 

 

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