Asana I - Winter 2017 - Week 2 of 13

John Schumacher Yoga Virabhadrasana I W2017.jpg
John Schumacher Yoga Virabhadrasana I W2017.jpg

Asana I - Winter 2017 - Week 2 of 13

6.99

1/11/17 - In this yoga download focus on the alignment and actions of the knees in basic Standing Poses, including Utthita Trikonasana, Virabhadrasana II and Utkatasana prep.

Class approximately 1  1/2 hours.

 

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