Asana I - Winter 2017 - Week 1

John Schumacher Yoga Virabhadrasana I W2017.jpg
John Schumacher Yoga Virabhadrasana I W2017.jpg

Asana I - Winter 2017 - Week 1

6.99

1/4/17 - In this yoga download an introductory class to Iyengar Yoga, focusing on the feet and legs in Standing Poses, including Utthita Trikonasana, Parshvottanasana upright, Ardha Uttanasana, and in Dandasana and Supta Padangushtasana I.

Class approximately 1 1/2 hours. 

 

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