Asana I - Winter 2016 - Week 13

John Schumacher Yoga Virabhadrasana I W2016.jpg
John Schumacher Yoga Virabhadrasana I W2016.jpg

Asana I - Winter 2016 - Week 13

6.99

3/30/16 - In this yoga download review the sequence for the Level I class, including basic Standing Poses, Adho Mukha Shvanasana, Chatush Padasana, and Supta Padangushtasana.

Class approximately 1 1/2 hours.

 

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