Asana I - Week 8 - Summer 2016

John Schumacher Yoga Prasarita Padottanasana.jpg
John Schumacher Yoga Prasarita Padottanasana.jpg

Asana I - Week 8 - Summer 2016

6.99

8/24/16 - In this yoga download learn how to open your hips and chest in Standing Poses, including Vrkshasana, Utthita Trikonasana, and Utthita Parshvakonasana.

Class approximately 1 1/2 hours. 

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