Asana I - Summer 2019 - Week 3

John Schumacher Yoga Uttanasana -Summer 2019 - LI.jpeg
John Schumacher Yoga Uttanasana -Summer 2019 - LI.jpeg

Asana I - Summer 2019 - Week 3

6.99

7/24/19 - In this yoga download work with your arms and learn Vrkshasana, Utthita Parshvakonasana, Virabhadrasna I prep, and Adho Mukha Shvanasana.  

Class is approximately 1 1/4 hours.


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