Asana I - Spring 2016 - Week 6

John Schumacher Yoga Virabhadrasana II.jpg
John Schumacher Yoga Virabhadrasana II.jpg

Asana I - Spring 2016 - Week 6

6.99

5/11/16 - In this yoga download add Prasarita Padottanasana, Vajrasana, and Chatush Padasana to your practice and boost your Standing Poses by lifting your sternum.

Class approximately 1 1/2 hours.

 

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