Asana I - Spring 2016 - Week 2

John Schumacher Yoga Virabhadrasana II.jpg
John Schumacher Yoga Virabhadrasana II.jpg

Asana I - Spring 2016 - Week 2

6.99

4/13/16 - In this yoga download focus on the action of the feet in basic Standing Poses, including Utthita Trikonasana and Virabhadrasana II, and strengthen your thighs in a preparation for Utkatasana.

Class approximately 1 1/2 hours.

 

Add To Cart