Asana I - Spring 2016 - Week 1

John Schumacher Yoga Virabhadrasana II.jpg
John Schumacher Yoga Virabhadrasana II.jpg

Asana I - Spring 2016 - Week 1

6.99

4/6/16 - In this yoga download we start at the very beginning.  An introduction to Iyengar Yoga and beginning Standing Poses, including Tadasana, Utthita Hasta Padasana, Parshva Hasta Padasana, and Parshvottana upright, and focusing on the feet.

Class approximately 1 1/2 hours.

 

Add To Cart