Asana I - Fall 2015 - Week 9

John Schumacher Yoga Vrksasana.jpg
John Schumacher Yoga Vrksasana.jpg

Asana I - Fall 2015 - Week 9

6.99

11/18/15 - This yoga download develop awareness of your neck in Standing Poses, including Utthita Trikonasana and Utthita Parshvakonasana, and basic poses such as Adho Mukha Shvanasana.

Class approximately 1 1/2 hours. 

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