Weekend Workshop - Brooksville, ME - Day 2 Afternoon

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Nature.jpeg

Weekend Workshop - Brooksville, ME - Day 2 Afternoon

8.99

7/16/16 - In this yoga download hear John’s responses to questions on pranayama, practice, and the effects of aging on practice. An introduction to Antara Kumbhaka (internal breath retention) follows.

Workshop approximately 2 hours.

 

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