Intermediate Intensive at Yoga Northwest - Day 1 - Afternoon Session

John Schumacher Yoga Intermediate Intensive 8:15.jpg
John Schumacher Yoga Intermediate Intensive 8:15.jpg

Intermediate Intensive at Yoga Northwest - Day 1 - Afternoon Session

8.99

8/12/15 PM - This yoga download features Restorative Poses, all supported, including Adho Mukha Virasana, Adho Mukha Shvanasana, Uttansana, and Supta Baddha Konasana. Inversions, working on Shirshasana and Sarvangasana from the base. Ujjayee I and Viloma I Pranayamas.

Workshop approximately 2 hours.

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