Intermediate Intensive 2016 at Yoga Northwest - Day 4 PM

John Schumacher yoga Bellingham 2016.jpg
John Schumacher yoga Bellingham 2016.jpg

Intermediate Intensive 2016 at Yoga Northwest - Day 4 PM

8.99

8/13/16 - In this yoga download we have a Q&A covering knees and pranayama. Refine your Antara Kumbhaka, learn Shanmukhi Mudra, and practice Bhramari IB and IV B.

Workshop approximately 2 hours. 

 

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