Fundamentals of Asana: Forward Bends

John Schumacher Yoga Paschimottanasana.jpg
John Schumacher Yoga Paschimottanasana.jpg

Fundamentals of Asana: Forward Bends

8.99

12/12/15 - In this yoga downloadearn how to avoid the most common problems in Forward Bends and deepen your poses in such poses as Parshvottansana, Prasrita Padottansana, Uttanasana, Pashchimottanasana, and Upavishta Konasana.

Workshop approximately 2 hours.

 

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