B.K.S. Iyengar Association of the Netherlands 2nd Annual Conference 2016 - Day 2 PM

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B.K.S. Iyengar Association of the Netherlands 2nd Annual Conference 2016 - Day 2 PM

8.99

5/21/16 - In this yoga download work on the rhythm of going up and coming down in Shirshasana and Sarvangasana in the general level afternoon class, plus basic pranayama exploring the relationship between the chest and the abdomen.

Class approximately 2 hours.

 

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