12/17/15 - Travel weary? Stressed? Fatigued? In this yoga download smooth yourself out with restoratives, including Adho Mukha Virasana, Adho Mukha Upavishta Konasana, Supta Swastikasana, Supta Virasana, Supta Baddha Konasana, and Chair Sarvangasana.       

Class approximately 2 hours.