Patanjali, BKS Iyengar, Rocky Delaplaine: all the great teachers emphasize the importance of practice. As we usually do in the spring discussion group, we’ll dig deep into the subject of practice and talk about how, what, when, why, problems, solutions, benefits, and more. If you practice, come share your experience; if you don’t, come share your thoughts about why or why not.
All are welcome. Refreshments will be served. Free. If you are unable to attend please sign up on our contact page for the free audio download of this discussion when it becomes available.
For questions please visit Unity Woods Yoga Center or call 301-656-8992.