This year's daylong with our local master teacher John Schumacher from the Iyengar School of Yoga and Unity Woods Yoga Center will focus on Building Strength and Finding Balance.
John returns to Sun and Moon to teach…
LECTURE: The day will begin with a 30-minute talk about John’s time with Mr. Iyengar.
ASANA CLASS: Then, the stage is set to experience the power and subtlety of Iyengar Yoga in a 2.5-hour asana class.
Q&A WITH JOHN: After the break, spend some Q&A time with John about the class or anything else related to Iyengar Yoga and its philosophy and practical approach.
PRANAYAMA CLASS: We will round out the day with an hour devoted to exploring the depth and serenity of pranayama as practiced in the Iyengar method.
For questions for the workshop or registration please visit sunandmoonstudio.com or call 703-525-9642 (YOGA).